Here are some reasons on why you should stay active and eat healthy:
- If you think you are skinny now, and don't have to eat healthy, don't "worry" your health will catch up to you. And you will soon become bigger, and, bigger, until it is too late..
- Eating Healthy + Exercising = Healthy and Good Life
- Don't eat treats as a meal, it is very unhealthy. And as I said before that if you are skinny now and eat unhealthy it will catch up to you.
- If you don't like sports or the gym try yoga, it is an exercise and it relaxes you.